Sonoma County Women Professionals (SCWP) - October 2025

WELLNESS THAT WORKS
How everyday wellness fuels yoru focus & performance!

Nourish to Flourish 
Discover how the way you cook is just as important as what you cook. In this live demo, Hannah will prepare a vibrant Rainbow Raw Salad packed with anti-inflammatory ingredients — and share quick tips on how everyday cookware may be affecting your health.

Learn how to preserve nutrients, reduce toxins, and bring more joy to your kitchen with whole food, healthy cooking. Tasty samples provided during the mingle!
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Powered by Plants
Discover how adding more plants to your daily routine can transform your health—from immune support to better energy, skin, and digestion. In this presentation, Janie shares why plants matter & play a powerful role in fighting inflammation, supporting cellular repair, and promoting long-term wellness.

You’ll walk away with simple ideas to get more plants into your body—every single day.

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Balancing the Microbiomes

Discover why your gut health might be the missing piece in your energy levels, and overall well-being. In this presentation, Susanne shares about triggers that disrupt the balance of bacteria in your body—and what you can do to restore it. Get practical tips to support your body’s natural systems and discover the powerhouse that can help bring things back into balance.

Stronger by the Minute - Food Sponsor